Vsi smo jim radi piškotke! Vem, da sem naredil. Ampak vedno sem jih skušal izogniti, ker vem, kako nezdravo so. Vendar ne vedno. Tukaj je recept za zdrave piškote, in ne mislim z uporabo umetnih sladil.

Te čokolada avokado piškotki, imajo avokado nadomešča maslo. Ti piškotki so organsko in ni vse tako slabo za vas! Avokado so bogate in mehka, zato dajo veliko nadomestilo za nezdrave masla. Ne morete okusiti avokado, zato ne zmešana out.Possibly zdravo Cookie In The World Kako narediti čokoladne avokado piškotke

Tukaj je recept

Sestavine

2 unč organsko nesladkano čokolado stalimo v 1/2 žlico kokosovega olja
1/2 organsko avokadovo
2 žlici nesoljeno organsko mandljevo maslo
1/4 skodelice medu
1 Organsko jajce in eno organsko jajčni beljak
2 žlici organskega kakava v prahu
1 1/2 žlice organsko mandljevo moko

Navodila

Pečico segrejte na 350 stopinj.
Pire avokado v multipraktiku ali visoke hitrosti mešalnikom, dokler zelo gladko
Dodajte ostale sestavine, eno naenkrat in utrip, dokler testo gladko
Chill testo v hladilnik za eno uro
Izpolnite peciva vrečko in cevi testo na piškotek stanja ali padec testo, ki ga dodatno zaostrilo žlici.
Pečemo 15-17 minut
Naj se ohladi za 5 minut.

Vir: www.fhfn.org
– Preberite več na: http://www.healthyfoodteam.com/possibly-the-healthiest-cookie-in-the-world-how-to-make-chocolate-avocado-cookies/#sthash.35aIcAvI.dpuf

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We all love them cookies! I know I do. But I always try to avoid them because I know how unhealthy they are. But not always. Here is a recipe for healthy cookies, and I don’t mean using artificial sweeteners.These chocolate avocado cookies, have the avocado replacing the butter. These cookies are organic and not all that bad for you! Avocados are rich and soft, therefore, they make a great substitute for unhealthy butter. You can’t taste the avocado, so don’t freak out.

Here is the recipe

Ingredients

• 2 ounces organic unsweetened chocolate melted in 1/2 tablespoon of coconut oil
• 1/2 organic avocado
• 2 tablespoons of unsalted organic almond butter
• 1/4 cup honey
• 1 organic egg and one organic egg white
• 2 tablespoons organic cocoa powder
• 1 1/2 tablespoons organic almond flour

Directions

1. Preheat oven to 350 degrees.
2. Puree avocado in a food processor or high-speed blender until very smooth
3. Add other ingredients, one at a time and pulse until the batter is smooth
4. Chill the batter in the fridge for one hour
5. Fill a pastry bag and pipe batter onto cookie sheet, or drop the batter by heaping tablespoons.
6. Bake for 15-17 minutes
7. Let cool for 5 minutes.

Source: www.fhfn.org